All Posts

When pain or injury strikes, it’s natural to seek relief quickly. But what if the key to true healing lies not just in treating symptoms...

Living with pain or recovering from a sports injury can feel overwhelming. You want relief, but you also want a solution that lasts....

When pain, injury, or chronic conditions limit your daily life, finding a path to lasting health can feel overwhelming. I’ve discovered...

Dry needling has gained recognition for its effectiveness in treating pain and enhancing movement. This technique involves inserting thin...

Injuries can disrupt our lives in ways we never expect. Whether it’s a sports injury, chronic pain flare-up, or a sudden strain, the...

When most people think about healthcare, they imagine doctors treating symptoms, or physios targeting specific injuries. Osteopathy takes...

Pain can be a constant companion for many people. Whether it is due to an injury, a chronic condition, or simply the wear and tear of...

At Habit Osteopathy in Ballina, we understand that pain isn’t just about damaged tissue. It’s a complex experience shaped by your body,...

At Habit Osteopathy in Ballina, we often hear the same questions—and misconceptions—about what we do.Some people think osteopathy is...